A modern method for mountain athletes

Using the best of what other sports have already figured out.

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"It's so much fun working with you. The FKTs are just a bonus I get from enjoying myself in the mountains. The feeling of being fast, pushing myself to new limits, is the most rewarding."

—after running 53 km with 4,000 m of gain in 6h 17m

Use the best of what other sports have already figured out.

Ever wondered how the most successful athletes train? It's not by feel; it's detailed and deliberate.

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"What you had me do paid big benefits.
I crushed the course in 10h20m and came in 1st."

—after a 45-mile race with 12,000' of gain

Standing on the shoulders of giants

I've been training for mountain sports since 1999.

Over that time, I've designed a system that combines the best ideas from the best coaches in a variety of sports.

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"Thanks so much for your really great coaching. Your instinct to subtly tap on the brakes works well against my instinct to hit the gas. This last 8-week training period was perfect—there isn’t a thing I would have done differently."

—just before an 80-minute personal best in the half-marathon
(at 51 years old)

In 1999, I left a yellow-brick-road future and moved into a Honda Civic so I could climb full-time. Fifteen years later, I started skimo racing.

I was a sponsored alpine climber in the 2000s, a member of the Canadian National Skimo Team in the 2010s, and a coach at Uphill Athlete starting in 2019.

Now I'm putting what I've learned into Arrowhead Endurance.

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"I was with a guy half my age who is a former professional cyclist and a guide. I could have pushed faster than either of them at almost any phase of the day, and I had less overall fatigue during the descent and at the end of the day. This was massively confirming in terms of your training programming."

—after the Grand Teton in a day

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